Chia Gel
I make this once a week and leave it in the fridge so that I have softened chia if I want to liquidise it till it is invisible to fussy eaters or so that I can stir it into yogurt. My kids take a spoonful and add it to their smoothies.
Ingredients
Makes 40
- 1volume chia seeds to 8 volumes boiling water
Method
- pour about 1cm of chia seeds into a jar
- add boiling water to fill the jar
- stir until the chia seeds are evenly distributed keeps well in the fridge